Yoga, Meditation, Massage
Experience Deep Relaxation with Yomassage – A Full-Body Reset in Every Session
Welcome to
MBody Massage and Meditation
We are a self-care studio in Billings, Montana helping you release tension and chronic stress so you can live a happier and more peaceful life.
At MBody Massage & Wellness, we understand that stress, anxiety, and muscle tension can take a toll on your body and mind. Our services are designed to provide not just relief, but a holistic approach to wellness—helping you reset, recharge, and reclaim balance in your life. Whether you're a busy professional, a caregiver, or someone seeking a deeper connection with your well-being, we offer intentional touch, movement, and mindfulness practices tailored to your needs. Although we’re located in Billings, MT we blend eastern and western healing aimed at soothing not just parts, but the body’s whole system.
Yomassage Classes
Embrace inner calm with an uplifting massage experience designed for stretching, breath work and deep relaxation.
If your stress is caused by more muscle tension or pain and you are always tired and your mind is filled with constant thoughts, it could be a sign of imbalance in your body’s nervous system. Loving the body and mind by combining therapeutic touch, restorative stretch, and mindfulness techniques, Yomassage allows you to achieve deep relaxation in a small-group setting. This is the perfect solution for those looking to relieve pain, manage anxiety, and enhance overall well-being without the time or cost commitment of frequent one-on-one sessions. We offer weekly classes that guide you to create a more peaceful mind and healthy body.
Body Work
Connect with a restorative massage therapy session, targeted precisely to your individual needs.
We know it’s difficult to enjoy the best things Montana has to offer when physical stress and pain makes us feel tired, stiff and unwell. When chronic pain is impossible to forget about massage therapy is precisely what you need to get relief from headache, shoulder injury, neck and back pain. That’s why we focus on techniques that get to the deepest problem areas.
Check out our bodywork services in Billings, Montana and learn what to expect from an appointment with a licensed massage therapist.
